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05-Mar-2019 07:30

For those meditation practitioners already suffering from injuries, we teach how to heal them with intelligent movements, aligned positions and how to avoid "forcing" in the wrong direction.

The other aspect of the course deals with energizing and rejuvenating poses, and combining the Practice of Meditation with Relaxing Yoga Positions.

These tools are very helpful for extremely busy people who cannot afford to spend several hours a day Practicing Vipassana, in addition to a separate Yoga Practice.

The course consists of 2.5 – 3.5 hours class in the morning and 1 hour class in the evening, daily. This Course is specially designed for Vipassana Meditation Practitioners.

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Since 2006 we have organised this retreat and it is a very special occasion for starting your Meditation experience or deepening it tremendously.If you aren’t practicing Vipassana Meditation or you are practicing other meditation technique, please enquire by email at [email protected] if it’s possible for you to join this Special Course. Overview: In order to maintain a high standard of learning and participation, the Special Yoga Course for Vipassana Meditators has specific Prerequisites for Participation and Code of Conduct.Please click here to read: Discount for Indian and SAARC Citizens: The Himalayan Iyengar Yoga Centre is happy to offer a special discount on all our course fees for Indian citizens as well as citizens of other SAARC countries (Nepal, Bangladesh, Pakistan, Bhutan, Sri Lanka, Maldives, and Afghanistan).The Vipassana Meditation is taught by Ajahn Somchai, one of the directors of the second largest Buddhist university in Thailand, it is easy to learn and fits beginners and advanced meditators alike.He teaches sitting, standing, walking and lying meditation.

Since 2006 we have organised this retreat and it is a very special occasion for starting your Meditation experience or deepening it tremendously.If you aren’t practicing Vipassana Meditation or you are practicing other meditation technique, please enquire by email at [email protected] if it’s possible for you to join this Special Course. Overview: In order to maintain a high standard of learning and participation, the Special Yoga Course for Vipassana Meditators has specific Prerequisites for Participation and Code of Conduct.Please click here to read: Discount for Indian and SAARC Citizens: The Himalayan Iyengar Yoga Centre is happy to offer a special discount on all our course fees for Indian citizens as well as citizens of other SAARC countries (Nepal, Bangladesh, Pakistan, Bhutan, Sri Lanka, Maldives, and Afghanistan).The Vipassana Meditation is taught by Ajahn Somchai, one of the directors of the second largest Buddhist university in Thailand, it is easy to learn and fits beginners and advanced meditators alike.He teaches sitting, standing, walking and lying meditation.Costs: The Meditation retreat is on donation basis. The cost for the travel every partissipant pays on his/her own. Information: You will be served two vegetarian meals at 7am and 11am, we are unable to fulfil dietary requirements. The aim is to provide the best circumstances for meditation and concentration.